WHAT TO KNOW THE DAY OF

Requirements by Donation Type

When

Wednesday July 13th 2022 | 07:00 AM – 07:00 PM

Thursday July 14th 2022 | 07:00 AM – 07:00 PM

 

Where

Tips

  • Stay hydrated for 48 hours beforehand
  • Eat Iron rich food 48 hours beforehand
  • Don’t eat immediately before donating.
  • Don’t give blood if you feel sick.
  • Don’t worry about drinking coffee, tea or any other caffeinated beverages before donating.
  • Don’t smoke or drink alcoholic beverages before donating.
  • Don’t stay up too late the night before.

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